Powder-based & Vegan Protein Powder

Plant-based proteins such as rice, pea and hemp are recommended for vegetarians, vegetarians and those with allergies to milk, fish, nuts or eggs. Some say that plant-based proteins are a tasting taste, but I think they are delicious when mixed with fruit, almond milk, and / or juices. Some are a combination of plants, others are a single source but they provide protein, vitamins, minerals and Omega 3 fatty acids.

Vegan powgan powders are becoming more popular as more and more people are turning to plant-based foods. But not all vegan protein powders are the same. This is our top choice for vegan protein powders.

Blends are based on plants

There are several vegan protein powder products that use blends of various plant proteins. Below you will find our favorite products mixing a variety of plant-based proteins including pea, brown rice, spinach, kale, chia seeds and more!

• Vegan One
• Combine Organic Proteins
• The Garden of Life

Pumpkin Seed Protein

Pumpkin seed powder powder is a very tasty and delicious vegan protein powder. I mix it with almond milk and ice. I love the flavor and it contains only 1 fat per 10 grams of protein.

My Choice: Omega Nutrition Pumpkin Seed Protein Powder

Pea Protein

Pea protein is one of the most popular vegan protein powder options. It is a great source of iron, resources for weight loss and muscle growth and can improve heart health.

My choice: Evolve Pea Protein

Protein Mushroom Powder

Mushrooms have long been equipped with their own health benefits and now in recent years, protein powder mushrooms are produced by the masses. The benefits of mushroom protein powder are similar to whole mushrooms: they are rich in B vitamins, which boost your immune system and fight inflammation.

My choice: Four Sigmatic

Hemp Protein

Hemp is another vegan protein powder made from ground hemp seeds. Hemp is a small source of protein, rich in amino acids (containing all 22), and a natural source of many vitamins and minerals.

My choice: Hemp Yeah

Soy protein

Another option for protein-based powder is protein. Soy proteins found in soybeans, which are one of the plant foods that are a complete source of protein, contain all the essential amino acids that the human body needs but cannot produce on its own. Organic powders are popular among vegetarians and vegans, however, the health benefits of soy generally remain controversial. In the U.S. In Canada, too, almost all unregistered soybeans on the label are genetically modified, which is also controversial. It is also recommended that you avoid hydrolyzed soy protein and eliminate the use of soy protein to separate / concentrate where possible.